Begin each new day as a fresh start, a chance to start again and draw a line in the sand. Look in the mirror, take a deep breath and say “today is going to be a good day, today is going to be better, today something good will happen.” I totally believe in the power of positivity. Don’t get me wrong, some days are hard and it’s difficult to think positively all the time but it helps to start the day in this positive way. Or at least not start negatively. My routine is important to me as it helps me focus and feel better. I exercise in the morning and have good breakfast to fuel my body and mind. But of course I’ve had days where I want to shut myself away. The last couple of days have been like this, where I can’t focus and feel out of control. I feel tense and totally unable to feel relaxed or calm. The sheer sense of panic, dread, fear. I have to do my mindset activities and get myself up and out. Lately I have struggled and found things hard. But it does help me to get outside and breath in my surroundings. This beautiful weather we’ve recently had certainly helped. Think of 5 things everyday that you’re grateful for, that your blessed with. 5 things that make you happy. Do this every day. You have the power to achieve anything. You are unique and stronger than you know. It’s ok to ask for help or to need support. You are not alone.
I'm Dannii, I'm a full time working mum to my daughter Mia, wife to Gary and we live in Bucks with our little sausage dog Ralph. I'm on a mission to use my passion for writing to reach out, help and support other mums, women and anyone in generally really, who reads my blogs and can get something valuable from it. My life and motherhood experiences in their real, open and honest form. This is me, the good, the bad, but more importantly keeping it real and from the heart. View all posts by Motivational Mummy